Smoothies are the perfect Summer food. They’re easy to make, portable when you’re on the go, healthy (most of the time) and they’re delicious! I love a healthy smoothie packed with nutrition, but sometimes, the popular recipes that we see circulating on social media are healthy, but hardly appetizing. While kale is no doubt a […]
positive thinking
15 Positive Affirmations that You Deserve to Tell Yourself Daily
“There are two ways of spreading light: to be the candle, or the mirror that reflects it.” -Edith Warton I’ve been pondering a lot about positive thinking lately, and what it really means to think, positively. Optimism comes second nature to me, whether it be due to the good fortunes life has given me […]