“Music has always been a matter of Energy to me, a question of Fuel. Sentimental people call it Inspiration, but what they really mean is Fuel. I have always needed Fuel. I am a serious consumer. On some nights I still believe that a car with the gas needle on empty can run about fifty […]
Month: May 2017
Shana’s Story: Finding Balance through Food, Fitness and Family
Since I was a little girl, food and exercise has always been an integral part of life. My earliest and fondest memories include making homemade bread and kneading the dough in kitchen with my Mom and making cookies and licking the mixer attachment covered with cookie dough. I’d like to say that my early passion […]
Finding Your Why: How a Simple Question Can Unlock a World of Potential
When you meet someone new, one of the first questions that always seem to come up is “What do you do”? It’s a great conversation starter and can lead to a lot of follow up questions, which can lead to more good conversation. One of the follow up questions I rarely hear is “Why”? When […]